Join us for an hour of relaxation, flow, stretches, strengthening and tea and biscuits!
Our yoga sessions are for everyone and we’ll have a progressive program through the Winter months to help everyone get some mobility back after a long Summer on the bike.
It’s just £2 per session and this includes the tea and biscuits. Pretty good value I hope you agree.
We have blocks and straps. All you need is an exercise or yoga mat and some comfy, warm clothes (layers work best)

Location

The Crescent, Stanley Common, Ilkeston DE7 6GL, UK